I have been to three stores since the diagnosis of food sensitivities and gut flora imbalances. Friday night, I did the two small stores, a co-op and a natural foods store. I nearly cried at the first, and talked to a lovely employee at the second (and taught her something -- chickpea miso does NOT contain soy!). Today, Sunday, I went to the normal grocery store.
You know what? I survived. The grocery store was once a mecca of exciting possibilities. I loved it. My roommate and I, first apartment out of college, made an event out of shopping and learning to cook together. As of last week, the grocery store became a zoo of sorts -- lots of enticing things I could no longer have.
But I took positive steps this week. I scheduled a dinner party with some suitable food sensitivity friends for the first Saturday in January. I had some great conversations with a few friends in similar boats to mine. A friend and I thought we might start taking notes for a cookbook.
I survived. I've been allergen-free for about 36 hours so far, and while I don't notice a difference yet, I'm glad to be on a path towards better health.
This post may have been brought to you by the liquid courage of gin. Which is allergen neutral. There are good things in life.
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